What’s for dinner?

Take two minutes out of your day to learn something new and be inspired to answer the most important question you face every day, “What’s for dinner?”!

Listen to Chef Sandra Lewis’ “A Savory Moment” for kitchen tips and tricks, fun stories, interesting food facts, and recipes.

Fill up here to fuel your journey as you engage in the most important activity in life – cooking, and more importantly, sharing the table with family and friends.

Research shows that people who cook and spend time at the table are healthier and happier at home and work.

Cook for health. Share the table for community.

Subscribe To "A Savory Moment" Podcast on iTunes

Colcannon: A Delicious Twist On a Traditional Irish Dish

by Sandra Lewis | Mar 14, 2019 | About The Food We Eat, Cooking Tips, Recipes, Week Night Meals | 0 Comments

A delicious twist on traditional mashed potatoes with sautéed cabbage,leeks, garlic, and bacon. Your tastebuds will dance an Irish jig.

Potatoes and the Irish Famine

by Life At The Table | Mar 11, 2019 | About The Food We Eat, Community | 0 Comments

When a fungus destroyed the potato crop in Ireland it created a disaster second only to the plague. But potatoes still reign in Ireland and worldwide.

Baked Ziti With Italian Sausage

by Life At The Table | Mar 7, 2019 | About The Food We Eat, Community, Recipes | 0 Comments

The next time you’re craving Italian food, give this baked ziti with Italian sausage recipe a try. Your tastebuds will say “grazie!”.

The Delicious Theories of the History of Pasta

by Life At The Table | Mar 5, 2019 | About The Food We Eat | 0 Comments

The delicious theories of the history of pasta are almost as varied as the noodles and the sauces that top them. But there’s no question, we love our pasta!

Sautéed Brussels Sprouts With Bacon

by Life At The Table | Feb 27, 2019 | About The Food We Eat, Community, Cooking Tips, Recipes, Vegetables | 0 Comments

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Sautéed Brussels sprouts with bacon will forever change how you think of this much-maligned vegetable. Banish forever your mushy, bitter memories!

Elevate Your Cooking Game By Using Kosher Salt

by Life At The Table | Feb 26, 2019 | About The Food We Eat, Recipes | 0 Comments

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Salt has played an important role in life from curses and currency to cuisine. Learn why kosher salt is the grain of choice for chefs and home cooks alike.

Stout Beer Braised Chuck Roast

by Life At The Table | Feb 21, 2019 | About The Food We Eat, Community, Entree, Recipes | 0 Comments

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You’ll want some crusty bread to soak up the broth from this Stout Beer Braised Chuck Roast. It’s beef and beer at its finest.

The Health Benefits of Eating Beef

by Life At The Table | Feb 18, 2019 | About The Food We Eat | 0 Comments

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Even if you’re not Sam Elliott, the health benefits of eating beef are many. A small serving fills you up and proivdes essential protein and nutrients.