A Savory Moment Podcast
Tips, fun facts, and recipes from Chef Sandra Lewis of Life At The Table to help you answer the most important question of the day, “What’s for dinner?”.
A Savory Moment podcast is available on:
Research shows that people who cook and spend time at the table are healthier and happier at home and work.
We wish you loads of delicious and soul-satisfying time at the table.
Cook. Converse. Create community.
Pan Sear Like a Pro
Savor the magic of the pan sear with this sizzling roundup of recipes that highlight this flavor-boosting cooking technique at its best.
Sauté Your Way to Delicious Veggies and More
Master the art of sautéing with these flavorful recipes—from veggie sides to bold mains like Shakshuka and Jambalaya.
Coleslaw
Make this crisp no-mayo coleslaw with jalapeño, cilantro, sumac, and pumpkin seeds. It’s bold, fresh flavor that honors classic Dutch roots.
How To Grill Steak
Learn how to grill steak perfectly with expert tips on cuts, seasoning, and searing, to ensure juicy, flavorful results.
Peruvian Green Sauce
Discover the bold, creamy, and spicy magic of Peruvian green sauce—perfect for chicken, tacos, veggies, and everything in between.
Juicy Grilled Chicken Burger with Mushrooms and Basil
Juicy chicken burgers are packed with flavor thanks to mushrooms, herbs, and smart grilling tips. Say goodbye to dry patties forever!
Lemon Garlic Aioli
Creamy, tangy, and packed with a garlicky punch, this yogurt-based garlic lemon aioli elevates burgers, veggies, and more.
Teriyaki Salmon Bowl
This healthy teriyaki salmon bowl with brown rice, veggies, and a homemade teriyaki sauce is an easy and delicious meal on a home budget.
Be FEARLESS in the Kitchen
Learn to be fearless in the kitchen with with my top five tips to cook with confidence for a healthier and happier you.
Self-Care and Cooking: The Perfect Pair
Discover how self-care and cooking go hand in hand to reduce stress, boost health, and create meaningful connection.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
You have Successfully Subscribed!
We never, ever share your information.