What’s for dinner?

Take two minutes out of your day to learn something new and be inspired to answer the most important question you face every day, “What’s for dinner?”!

Listen to Chef Sandra Lewis’ “A Savory Moment” for kitchen tips and tricks, fun stories, interesting food facts, and recipes.

Fill up here to fuel your journey as you engage in the most important activity in life – cooking, and more importantly, sharing the table with family and friends.

Research shows that people who cook and spend time at the table are healthier and happier at home and work.

Cook for health.  Share the table for community.

Traditions are Important at the Holidays

Traditions like cooking a special dessert or decorating the tree together, are what make the festive months both fun and meaningful.  Establish and enjoy holiday traditions at the table to create memories that will last a lifetime with family and friends.   The...

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Cheer For The Festive Cranberry

The holidays are upon us! Don’t get bogged down with the cooking, gift wrapping, and cleaning house. Enjoy the beauty of the season instead. One way to begin is by offering up a cheer for the festive cranberry. You’ve seen them in the store and at holiday gatherings...

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Listen to “A Savory Moment” on KEOM.FM.

Monday | Wednesday | Friday

6:45 am | 4:45 pm | 10:45 pm

Have a cooking question that Chef Sandra can answer in one of her on-air segments?  Ask it here!

What's for dinner?

Never again wonder what's for dinner.

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You've made a savory choice!

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