Live, Virtual Cooking Classes – Available NOW!
Chef-led virtual cooking classes available now through Life At The Table. Tips for quarantine cooking and making the most of the food you have on hand.
Finding the Single Rhythm of Life in the Kitchen
Enjoying a home-cooked meal in the evening is the secret for staying grounded even in the whirl of a go-getter, single lifestyle.
Chef Sandra’s Interviews: Bad Diets Kill More People Than Smoking
Chef Sandra’s Interviews: Bad Diets Kill More People Than Smoking Listen to Chef Sandra’s Interviews WHBC – Akron, OH KOGO – San Diego Recent research says that we are “literally eating ourselves to death” and that bad diets kill more...
Dinner Time: More Than Just a Meal
Dinner time is more than just the meal. It’s a way to wind down our busy lives and connect with family and friends. Like Thanksgiving without the stress!
Raising Children at the Table: Young Moms and Cooking Skills
With just a little bit of knowledge and cooking skill, even busy moms with pre-school children can put delicious, healthy meals on the table at dinner time.
South Dallas Residents Get Fearless in the Kitchen
Chef Sandra Lewis teaches participants in Baylor Scott & White Healthy Lifestyle Program how to be FEARLESS in the kitchen!