Team Building and Cooking Classes

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Culinary Team Building For Groups

We ship ingredients for fun and delicious live, virtual cooking classes and culinary team building events.

Live, Virtual Public Cooking Classes

Learn foundational cooking skills that will help you answer the most important question you ask everyday, “What’s for dinner?”.

Chef Sandra Lewis in her chef jacket Life At The Table

Meet Chef Sandra Lewis

Before enrolling in culinary school, Chef Sandra Lewis raised two daughters as a single working mom with a corporate job. Most evenings she cooked and spent time at the table with her kids. Life at the table was the rhythm of life.

When her daughters entered college, she sold her house, put everything in storage and followed her passion – cooking.

Today, she combines her work experience with her culinary training to share the tips, tricks, and strategies for feeding body, soul, and spirit. And it begins with making short, yet tasty work in the home kitchen that is the gateway to where life and work meet true satisfaction – life at the table.

Looking for a deliciously entertaining and inspiring speaker on cooking, work-life balance, or living your passion? Learn more here.

Meet the team of Life At The Table chefs plus learn more about our history and mission.


The Latest From “A Savory Moment”

Chef Sandra’s Podcast and Recipe Blog


Ceviche is a marriage of palate-pleasing flavors that is refreshing and simple to make. It’s a must-try for the home cook.

Pasta alla Penne

Pasta alla Penne: A Symphony of Flavors in Vodka Sauce Wondering what’s for dinner tonight? Pasta is always a simple, delicious and quick answer Try my Pasta alla Penne recipe that features red, ripe, roasted fresh tomatoes. There's something incredibly tantalizing...

Asian Cole Slaw

Asian Cole Slaw puts a global spin on an American classic with its bold flavors and vibrant colors topped with Chinese Five spice nuts.


Zabaglione has luxurious feel to it but is surprisingly easy to make at home. Try Zabaglione today with these five helpful cooking tips.

Falafel Burger

With its rich history, delightful flavor, and numerous health benefits falafel is a fantastic substitute for the traditional hamburger patty that will leave you craving for more.

Roasted Zucchini Fries

Super tasty and super flavorful roasted zucchini fries are the perfect substitute for french fries. What could be better?

Mediterranean Quinoa Salad

  What’s a quick-cooking seed that we eat like a grain and is considered a “super food”? It’s quinoa.   What is Quinoa? Quinoa is prounced nothing like it looks when written - Q-U-I-N-O-A. Although the culinary world treats quinoa like a grain, it’s actually...

Mustard Guinness Sauce

Guinness Beer paired with shallots, garlic, Dijon mustard, and a bit of brown sugar makes a delicious sauce in record time.

Our Kitchen Doors Are Open!

Come in and take a peek at a Life At The Table Virtual Cooking Class experience.

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