Shaved Fennel Salad
Enjoy a shaved fennel salad, with red onion, green apple, Thai chili, candied sunflower seeds and a bright orange vinaigrette.
Cornbread Panzanella Salad
Golden cornbread meets juicy tomatoes, briny olives, and Greek dressing in a bold, irresistible bread salad.
Greek Salad Dressing
Skip the bottled dressing! This Greek salad dressing is tangy, garlicky, and ready in minutes—flavor explosion guaranteed.
Lettuce Wraps Deserve a Spot in Your Weeknight Dinner Rotation
Discover how to make flavorful, easy lettuce wraps at home—perfect for quick, healthy weeknight dinners with bold, fresh ingredients.
Easy Salad Recipes, Fork Yeah!
Easy Salad Recipes That Are Anything But Boring Let’s talk about easy salad recipes. Salads are too often overlooked, underestimated, or downright misunderstood. It’s time to set the record straight: salad isn’t just a pile of greens you force yourself to eat. When...
Coleslaw
Make this crisp no-mayo coleslaw with jalapeño, cilantro, sumac, and pumpkin seeds. It’s bold, fresh flavor that honors classic Dutch roots.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
- Shaved Fennel Salad
- Game Day Recipes Made for Sharing
- Butter Chicken
- Air Fryer Chicken Wings
- Cornbread Panzanella Salad
- Greek Salad Dressing
- New England Clam Chowder
- Amaretto Cheesecake
- Sautéed Carrots with Whipped Feta
- Chef Sandra Lewis Launches Interactive Digital Cookbook to Teach 5 Essential Skills for Fearless Home Cooking
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
You have Successfully Subscribed!
We never, ever share your information.