by Chef Sandra Lewis | Feb 7, 2018 | About The Food We Eat, Recipes, Vegan, Vegetables, Vegetarian
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Sautéed Spinach. Be strong to the finish (like Popeye!) with fresh spinach. This cool-climate-loving green is an excellent source of iron, vitamins, and minerals. Pick up a tub, a bag, or a bunch. Use it in a salad, drop some leaves into a soup, or sauté it fresh. Finish it with a sprinkle of celery salt.
by Chef Sandra Lewis | Jan 31, 2018 | Breakfast, Recipes, Salad, Sides, Vegan, Vegetables, Vegetarian
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Brighten your winter diet with a grapefruit and avocado salad. Long past the time when the garden has yielded its last tomato, and the glory of warm fall colors dissolve into the grayness of winter, there is a ray of sunshine that bursts onto our grocery shelves. Grapefruit. It’s winter’s gift.
Top 10 Fruits and Vegetables for Weeknight Cooking
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