Collard Greens Wrap
Vibrant collard greens wrap filled with lemon-sumac chicken, sorghum, cabbage, and apple—fresh, crunchy, and perfect for a healthy meal.
Game Day Recipes Made for Sharing
Easy crowd-pleasing game day recipes perfect for the the big game watch party and any gathering that brings family and friends together.
Chaffle
Crave-worthy, crisp, and crazy versatile—discover what a chaffle is, how to make it, and get irresistible sweet + savory ideas.
Homemade Chicken Nuggets
Make crispy, juicy chicken nuggets at home with buttermilk and pickle juice marinade—easy, flavorful, and way better than fast food.
Coconut Shrimp
Learn how to make golden, crunchy coconut shrimp in the air fryer (or fried!) with bold flavor and easy clean-up.
Your New Favorite Key Lime Pie Recipe: Easy, Creamy, Irresistibly Tangy
This simple key lime pie recipe is tart, creamy, and easy to make—no fancy tools, just big flavor and sunshine in every delicious slice.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
- Cider-Glazed Turkey Meatballs With Apples
- Chiles Rellenos Casserole: All That Flavor, None of the Fuss
- Make Your Own Mexican Chorizo (No Sausage Stuffer Required)
- Caprese-Style Sheet Pan Chicken
- Watermelon and Feta Salad: Sweet, Salty, and a Little Bit Unexpected
- Maryland Succotash: A Simple Side Dish with Chesapeake Charm
- Grilled Peaches: The Sweetest Thing You’ll Put on Your Grill All Summer
- Bourbon Sauce: The Southern Finishing Touch Your Desserts Deserve
- Grilled Baby Bok Choy
- Raspberry Lemon Scones
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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