The Humble and Fabulous Frittata
Learn the art of creating a tender frittata! Use your pantry leftovers for a delightful dish that everyone will enjoy.
Homemade Oats and Honey Bars
Whip up this simple and delicious homemande oats and honey bar with just a handful of ingredients, in no time. Enjoy the flavor and health magic of oats.
Homemade Buttermilk Pancake Recipe
This is an easy homemade buttermilk pancake recipe. Super simple, enjoy them for breakfast or on a weeknight when you want breakfast for dinner.
Fuel Your Breakfast With Whole Foods and Family
Rethink your strategy for breakfast. Think protein, veggies, and fruit and connecting with family for “the most important meal of the day”.
The Omelet As An Easy Breakfast or Dinner
Omelets have a history as cloudy as a very fresh egg white. But it’s clear that they can be enjoyed any time of day, breakfast and even supper time!
Mise En Place for Weeknight Cooking
Learn how a good home cook can be just as organized and efficient in the kitchen as a professional chef with mise en place. Being organized means more time leftover for the most important activity in life – sharing the table.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
- Chef Sandra Lewis Launches Interactive Digital Cookbook to Teach 5 Essential Skills for Fearless Home Cooking
- Honey and Orange Glazed Salmon with Crispy Rice Gremolata
- Beans and Greens
- Chef Sandra Lewis Earns Certified Culinary Medicine Professional Credential
- Pumpkin Gnocchi with Brown Butter, Sage, and Garlic Sauce
- Chaffle
- Homemade Mac and Cheese
- Homemade Gazpacho: A Cold Plunge Into Pure Flavor
- Homemade Chicken Nuggets
- Vegetable Tart
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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