Ditch the packets of store bought taco seasoning with ingredients you can’t pronounce, don’t understand, and where the sodium content is off the charts. Have a blast with your homemade taco seasoning. Learn where the history of the word “taco” and you’ll understand why!
This Romanian White Bean Dip embodies the spirit of Martisor, a traditional Romanian celebration, with its white base and red topping. The smoky onion and tomato topping adds a pop of flavor that will make your tastebuds sing!
Marinated flank steak is a flavorful, easy, fast, and delicious weeknight meal. With ginger, garlic, orange, and rosemary what more could your tastebuds ask for?
The recipe for Pound Cake has changed over the years, but not its allure or the ease of whipping it together in a pinch without a trip to the grocery store. Most of the ingredients are staples already on hand.
Enjoy an Apple Quesadilla for breakfast or dessert! This is a fun and different way to enjoy apples and to try your hand at the important technique of sauté. Any crisp apple, such as Fuji or Gala will work beautifully in this rec
Pears are a beautiful fruit and with just a bit of effort make an elegant offering for family and friends. Pan-roasted pears with honey caramel sauce is a dreamy dessert. It’s so simple, impressive, and delicious you’ll think you won the pear lottery!
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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