Shaved Fennel Salad
Enjoy a shaved fennel salad, with red onion, green apple, Thai chili, candied sunflower seeds and a bright orange vinaigrette.
Cornbread Panzanella Salad
Golden cornbread meets juicy tomatoes, briny olives, and Greek dressing in a bold, irresistible bread salad.
Sautéed Carrots with Whipped Feta
Sautéed carrots with whipped feta, candied walnuts, lime, and pomegranate—an easy, vibrant side dish perfect for any season.
Beans and Greens
Make this easy beans and greens dish. It’s simple, nourishing, and endlessly flavorful with hearty beans, leafy greens and bold seasoning.
Pumpkin Gnocchi with Brown Butter, Sage, and Garlic Sauce
Soft pumpkin gnocchi tossed in a brown butter with sage and garlic sauce is a scrumptious dish easily made at home.
Homemade Mac and Cheese
Homemade mac and cheese delivers real flavor, creamy comfort, and pure joy for your tastebuds. Ditch the powdered cheese stuff.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
- Shaved Fennel Salad
- Game Day Recipes Made for Sharing
- Butter Chicken
- Air Fryer Chicken Wings
- Cornbread Panzanella Salad
- Greek Salad Dressing
- New England Clam Chowder
- Amaretto Cheesecake
- Sautéed Carrots with Whipped Feta
- Chef Sandra Lewis Launches Interactive Digital Cookbook to Teach 5 Essential Skills for Fearless Home Cooking
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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