Homemade Chicken Nuggets
Make crispy, juicy chicken nuggets at home with buttermilk and pickle juice marinade—easy, flavorful, and way better than fast food.
Vegetable Tart
This golden, flaky vegetable tart layers fresh vegetables on top of ricotta. It’s impressive, yet easy for weeknight cooking.
Coconut Shrimp
Learn how to make golden, crunchy coconut shrimp in the air fryer (or fried!) with bold flavor and easy clean-up.
Purple Hull Peas: How to Cook Southern Summer’s Sweetest Legume
Discover the sweet, nutty charm of purple hull peas—Southern summer’s favorite legume. Learn how to cook, season, and serve them like a pro.
Your New Favorite Key Lime Pie Recipe: Easy, Creamy, Irresistibly Tangy
This simple key lime pie recipe is tart, creamy, and easy to make—no fancy tools, just big flavor and sunshine in every delicious slice.
Lettuce Wraps Deserve a Spot in Your Weeknight Dinner Rotation
Discover how to make flavorful, easy lettuce wraps at home—perfect for quick, healthy weeknight dinners with bold, fresh ingredients.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
- Raspberry Lemon Scones
- Classic Caesar Salad with Homemade Caesar Dressing
- Chicken Milanese
- Top 10 Pantry Essentials + Three Kitchen Tools for Fearless Cooking
- Black Garlic Chocolate Truffles
- Red Snapper Veracruz: A Healthy, Mediterranean-Inspired Mexican Dinner
- Bright, Silky, and Easy Lemon Cream Sauce
- Homemade Pasta
- Knock Out The Chop: Conquer Knife Skills with Confidence
- Collard Greens Wrap
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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