This Romanian White Bean Dip embodies the spirit of Martisor, a traditional Romanian celebration, with its white base and red topping. The smoky onion and tomato topping adds a pop of flavor that will make your tastebuds sing!
Sautéed broccoli means big flavor paired with a crunch. Finish it with a delicious soy sauce, rice wine vinegar sauce.
Marinated flank steak is a flavorful, easy, fast, and delicious weeknight meal. With ginger, garlic, orange, and rosemary what more could your tastebuds ask for?
The recipe for Pound Cake has changed over the years, but not its allure or the ease of whipping it together in a pinch without a trip to the grocery store. Most of the ingredients are staples already on hand.
Throw out your rice in a box that cooks in minutes, that is if flavor and texture are important to you! How to make rice, the perfect bowl of fluffy grains, with a flavor that will make your tastebuds sing? Follow these two tips.
This lovely traditional Shrimp Creole dish is spicy, but not the “my mouth is on fire I need to reach for a glass of water!” kind. Instead it exudes a toasty warmth, the kind that reaches deep to soothe and satisfy. It’s best experienced with friends and family.
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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