Spicy Ramen-Style Chicken Soup
Enjoy the benefits of a home-cooked, spicy ramen-style chicken soup. It’s a remake of a classic favorite that includes comfort and a definite kick!
How To Enjoy Ramen Noodles At Home
Don’t miss out on the taste and convenience of ramen noodles, but please, no instant nooldes! Learn two tips for enjoying ramen noodles at home.
Fuel Your Breakfast With Whole Foods and Family
Rethink your strategy for breakfast. Think protein, veggies, and fruit and connecting with family for “the most important meal of the day”.
The Omelet As An Easy Breakfast or Dinner
Omelets have a history as cloudy as a very fresh egg white. But it’s clear that they can be enjoyed any time of day, breakfast and even supper time!
Basil Pesto
Basil pesto is a simple sauce that is super easy, incredibly delicious (and may be slightly addicting!). Use it as a sauce for pasta, serve it over roasted vegetables and meats. You need to add this homemade sauce to your repretoire!
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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