Crepes with Mascarpone, Honey, and Orange
Make these dreamy crepes with mascarpone, honey, and orange, a tasty reality with this simple and delicious recipe.
Zabaglione
Zabaglione has luxurious feel to it but is surprisingly easy to make at home. Try Zabaglione today with these five helpful cooking tips.
Fresh, Healthy Fruit and Yogurt Salad
It’s time for a fruit salad revolution! Try this Fruit and Yogurt Salad that takes advantage of in-season fruit and packs a protein punch with Greek yogurt.
Gingerbread: Simple and Delicious
Whatever the occasion, this gingerbread cake will make you want to do a little dance. Pull it together in minutes and enjoy it any time of the year.
Homemade Oats and Honey Bars
Enjoy the flavor and health magic of oats with this simple oats and honey bar. With just a handful of ingredients it whips up in no time.
Cantaloupe Parfait
Chunks of cantaloupe are layered in a parfait glass with gingered yogurt and butter, cinnamon, and vanilla toasted graham cracker crumbles. Perfect!
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
- Chicken Milanese
- Top 10 Pantry Essentials + Three Kitchen Tools for Fearless Cooking
- Black Garlic Chocolate Truffles
- Red Snapper Veracruz: A Healthy, Mediterranean-Inspired Mexican Dinner
- Bright, Silky, and Easy Lemon Cream Sauce
- Homemade Pasta
- Knock Out The Chop: Conquer Knife Skills with Confidence
- Collard Greens Wrap
- Garlic Health Benefits: From Sacred Clove to Super Food
- Garlic Recipes for Garlic Lovers
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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