Oranges with Spiced Raisin Sauce

Oranges with Spiced Raisin Sauce

Break out of the peeling and eating, or drinking the health benefits of an orange. Tickle your tastebuds with oranges with spiced raisin sauce. This is a delicious way to enjoy this beautiful fruit that is available all year long.

Grits Breakfast Bowl

Grits Breakfast Bowl

Think savory instead of sweet breakfast! Thing whole grains and vegetables like grits breakfast bowl topped with crispy crunchy vegetables. Start your day in a new way. Bypass the sugar. You’re more likely to get better grades in school and perform better at work.

Grapefruit and Avocado Salad

Grapefruit and Avocado Salad


Brighten your winter diet with a grapefruit and avocado salad. Long past the time when the garden has yielded its last tomato, and the glory of warm fall colors dissolve into the grayness of winter, there is a ray of sunshine that bursts onto our grocery shelves. Grapefruit.  It’s winter’s gift.

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