Time At The Table is Good For a Household of One
Read Hannah’s story about how time at the table is good for a household of one. Meals don’t have to be fancy or extravagant to feed body, soul, and spirit.
How To Soothe Your Busy Life: COOK!
Engaging in small acts of creativity everyday provides a feeling of flourishing. Soothe your busy life: Get creative in the kitchen and COOK!
Fuel Your Breakfast With Whole Foods and Family
Rethink your strategy for breakfast. Think protein, veggies, and fruit and connecting with family for “the most important meal of the day”.
The Secret To Healthy and Happy Is Life At The Table
Success, fame, and fortune does not feed the soul nor the spirit. Sharing the home table is a sacred time to retreat from the craziness of life and to connect. The secret to happy and healthy is life at the table.
How To Make Sharing The Table A Priority
There’s no more effective way to pour good things into the life of children (or another adult) than sharing a meal that everyone has a hand in preparing. Here’s a few ideas on how to make sharing the table a priority.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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