Sweet Summer Corn
Wrapped inside its green-hued husks with top-hanging silky tassels is one of summer’s simple pleasures — fresh, delicious, sweet summer corn.
A Love Affair With Creamed Corn and A Bygone Era
This fresh creamed corn recipe is simple, delicious, and will change your life. Give it a try and create memories at your home table.
Health Benefits of Cantaloupe
Mix up your daily fruit intake with cantaloupe. It contains all sorts of goodness to make your body better from your head all the way down to your toes.
Cantaloupe Parfait
Chunks of cantaloupe are layered in a parfait glass with gingered yogurt and butter, cinnamon, and vanilla toasted graham cracker crumbles. Perfect!
Pan-Seared Scallops with a Ginger and Garlic Rice Noodle Salad
These pan-seared scallops are super easy and super delicious on a weeknight or for any special occasion. Cook this recipe today!
Scallops
One of the most delicious gifts from the ocean is scallops. Learn the difference between bay and sea scallops, and what to look for when you buy them.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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