Crab Cakes
Take your tastebuds oceanside with a weeknight meal of crab cakes. Make it a family affair to prep and cook crab cakes together.
Roasted Asparagus
Roasted asparagus cooks in a flash and is easy to prep. It makes an elegant presentation, and looks like you slaved in the kitchen (not!).
Soba Noodle Stir Fry
Take a “staycation” on a weeknight to the Far East. This is a quick, easy, and delicious dinner that can easily involve the whole family. Made from buckwheat flour, soba noodles are naturally gluten-free (make sure you buy 100% buckwheat noodles), high in fiber, and contain all the amino acids you need for good health.
Raspberry Walnut Vinaigrette
Capture the brightness and energy of spring with a Raspberry Walnut Vinaigrette. This combination is super simple and super flavorful. Use it on salads, meats, or fish. Substitute the basalmic with a red wine vinegar for a lighter flavor.
Mise En Place for Weeknight Cooking
Learn how a good home cook can be just as organized and efficient in the kitchen as a professional chef with mise en place. Being organized means more time leftover for the most important activity in life – sharing the table.
Maple-Bourbon Ham Glaze
Try this simple and flavorful maple-bourbon ham glaze. It will fill your home with aromas while it cooks and delight your guests at the table. You’ll feel like you’re living high on the hog. And remember that what is truly luxurious is sharing the table with those you love.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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