A Hot Chocolate Recipe To Warm The Soul
Ditch the store-bought packets the next time you want hot chocolate. Make it to warm your soul with the simple ingredients you have on hand!
The Black-Eyed Pea: From Lowly Cowpea to Center Stage
Black Eyed Peas are eaten for good luck on New Year’s Day. Learn the history of its rise from lowly cowpea to center stage.
Sweet and Sour Green Beans
Looking for a new recipe to add to your holiday festive feasts? Borrow an old favorite from my family for your holiday table – sweet and sour green beans.
Cranberry Salsa
Get your holiday dance step on with this cranberry salsa recipe. It’s tart and spicy, and beautiful. Your tastebuds and eyeballs will love it.
Cheer For The Festive Cranberry
Take a moment out of your busy holiday to send up a cheer for the festive cranberry with its deliciously tart taste and numerous health benefits.
A Meatloaf Toast to a Legendary Leg Lamp and a Lovable Family
In honor of a delightful fictional family, a little boy’s dream, an illustrious leg lamp here’s my favorite meatloaf recipe.
About Me
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
You have Successfully Subscribed!
We never, ever share your information.