65% of Americans are Overweight.  35% are Obese.

Obesity is the Source of at least 30 Chronic Diseases.

$4.3 Billion:  The Annual Cost of Absenteeism.

$1,500 Billion:  The Annual cost of Presenteeism.

It’s Time For A New Approach To Health and Well-Being At Work.

The Health and Well-Being Skills Gap

American business spends an average of more than $700 per employee on health and wellness initiatives.  Yet, the overall health and well being of American workers continues to decline.  Why?

Because most workers are lacking a skill that is critical to making healthy food choices – cooking skill.

For many, the decision to cook an evening meal is fraught with myth and misinformation so the evening meal choice becomes eat out, take out or drive through.  Restaurant meals today are 4 times larger than they were in 1950 and 92% of meals eaten outside the home triple the number of calories needed at each meal.

It’s not enough to know what to eat.  Just like it’s not enough to simply know what needs to be done at work.  Workers must be skilled.

The Solution and The Missing Link

Cooking is the missing link in today’s health and well-being initiatives, and the solution to our health crisis.

Workers don’t need another recipe or another important fact on eating this or that.

They need skill to prepare fresh food at home that won’t break the pocketbook or the time bank.

Fresh food, simply prepared.

Life At The Table busts the myths and closes the cooking skill gap with its “Cooking Up Results” program.  Through participation in five fun, interactive sessions, workers learn the basic cooking techniques that will transform their lives, at home and at work.  This means gains in productivity, collaboration, creativity at work, and healthier, happier workers.

It’s a wise investment with a big payoff.

 

Transform The Health and Well-Being of Your Organization

Cooking Up Results!

Cooking Up Results is a series of five cooking classes that features one of the FAB 5 cooking techniques in each session:  Knife Skills, Saute, Pan-Sear, Salad/Salad Dressing Making, Soup Making.

Learn More

Cooking Demo

A fun and interactive demo.  The goal of every demo is to share actionable, repeatable cooking technique so that participants can recreate the recipe at home.  Recipe focus is on fresh, seasonal, and organic when available.

Learn More.

Hands-On Kitchen Training

A custom-designed experience.

Contact Life At The Table for a quote.

Cooking Up Results

The FAB 5 – 5 Cooking Skills That Will Transform Health and Well-Being In Your Organization

Transform the health and well-being of your organization with a Cooking Up Results program!  This program is a combination of onsite presentation and online followup session with the chef.

To start, we bring the chef and our kitchen to your conference room (or kitchen, if you have one), and teach your workforce the skills they need to confidently prepare declicious, nutritious meals every night of the week.

This program features a series of 5 cooking demos that highlights one of the FAB 5 cooking techniques in each session:  Knife Skills, Saute, Pan-Sear, Salad/Salad Dressing Making, Soup Making.

Features

Cooking technique – actionable, repeatable cooking skill – is featured in each of the 5 cooking demos.

Strategies and tips for shopping, pantry management, and time-saving approaches in the kitchen are also featured.

Each session is interactive and fun!

Benefits

Unchain from the tyranny of recipes.

Break the cycle of eating out, taking out, and driving through.

End the feeling that the kitchen is for the trained professional only.

Invest in social capital at home, around the table with friends and family.

Workers who feed body, soul, and spirit at the table, are healthier and happier.  Happy workers are 12% more productive.

b

Details

Have Kitchen.  Will Travel.

No kitchen is necessary.

Series of 5 Sessions that can be custom-tailored to your organizations’ needs.

Each session is 1-hour and is focused on building kitchen confidence, skill, and the know-how to cook an evening meal.

P

Included

Participant booklet that includes:

  1. Recipes demoed in each session.
  2. Tips and strategies to ensure success.

A tasty sample of each dish.

Certificate of Achievement for participants who attend all 5 Sessions.

1-Hour Online webinar following the conclusion of the 5th Session to discuss successes, questions, and strategies on moving forward with a healthy lifetyle.

Cooking Up Results Program Pricing

$3,125 for up to 25 ppl / 5 Session Commitment

+18% Service Fee

+$20 pp over 25 in each Series

Cooking Demo

A fun and interactive demo with a recipe prepared onsite.  The goal of every demo is to share actionable, repeatable cooking technique so that participants can recreate the recipe at home.  Recipe focus is on fresh, seasonal, and organic and local when available.

Features

A one-time cooking demo.

Focused on teaching actionable, repeatable cooking skills.

Each session is interactive and fun!

Benefits

Inspire and motivate.

No commitment necessary for additional sessions.

A good way to determine interest in the Cooking Up Results program.

b

Details

Have kitchen.  Will travel.

No kitchen is necessary.

Focused on building kitchen confidence, skill, and the know-how to cook a recipe.  

P

Included

Recipe

A tasty sample of each dish.

Cooking Demo Pricing

$750 per demo for up to 25 ppl

$20 per person over 25