No Recipe. No Problem. is an immersive digital cookbook with embedded videos and practice recipes that teach 5 essential home cooking skills.
Chef Sandra Lewis earns the Certified Culinary Medicine Professional credential, empowering healthier lives through nutrition and cooking.
Learn the Top 3 Ways to supercharge teams with a virtual cooking class. It’s a delicious, fun, and engaging way to virtually connect.
Chef-led virtual cooking classes available now through Life At The Table. Tips for quarantine cooking and making the most of the food you have on hand.
Enjoying a home-cooked meal in the evening is the secret for staying grounded even in the whirl of a go-getter, single lifestyle.
Welcome! I’m Chef Sandra Lewis, and I believe cooking is more than just making dinner—it’s a powerful recipe for better health, stronger teams, and a more joyful life. As a trained chef and culinary medicine expert, I create crave-worthy recipes and interactive culinary experiences that nourish the body and spark real connection. From employee wellness workshops to culinary team-building adventures, everything I do is designed to bring people back to the table—where community begins. Be sure to browse my ever-growing collection of flavorful recipes. Come back often as there's always something new simmering.
A Savory Moment by Life At The Table
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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