by Chef Sandra Lewis | Feb 7, 2018 | About The Food We Eat, Recipes, Vegan, Vegetables, Vegetarian
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Sautéed Spinach. Be strong to the finish (like Popeye!) with fresh spinach. This cool-climate-loving green is an excellent source of iron, vitamins, and minerals. Pick up a tub, a bag, or a bunch. Use it in a salad, drop some leaves into a soup, or sauté it fresh. Finish it with a sprinkle of celery salt.
by Chef Sandra Lewis | Feb 2, 2018 | About The Food We Eat, Breakfast, Recipes, Vegetarian
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Think savory instead of sweet breakfast! Thing whole grains and vegetables like grits breakfast bowl topped with crispy crunchy vegetables. Start your day in a new way. Bypass the sugar. You’re more likely to get better grades in school and perform better at work.
Top 10 Fruits and Vegetables for Weeknight Cooking
You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.
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