Blending classic cooking technique with modern technology, this immersive cookbook pairs videos, recipes, and expert guidance to build the culinary confidence of the home cook.
DALLAS, TX, November 12, 2025 — Classically trained chef and Certified Culinary Medicine Professional (CCMP) Sandra Lewis has launched an interactive cookbook, No Recipe. No Problem. Master 5 Essential Skills for Fearless Cooking at Home. This groundbreaking digital experience takes readers on a dynamic culinary journey where embedded videos, linked recipes, and trusted equipment recommendations turn learning to cook into an engaging, fun, and confidence-building adventure.
Lewis empowers home cooks to ditch the recipe and take command of dinner. Her five essential skills–knife skills, pan searing, sauté, soup making and salad making–unlock creativity and confidence teaching readers how fearlessly transform already on-hand ingredients to create flavorful, nourishing meals.
“This isn’t a digital book home cooks just read, it’s one they experience,” said Lewis. “With the videos, recipes and tools just a click away, readers feel like I’m alongside them in the kitchen. My goal is to help people fall in love with cooking again and be fearless in the kitchen.”
Beyond the skills, No Recipe. No Problem. also shares the everyday kitchen wisdom that makes cooking easier and more rewarding–from how to season food and layer flavor, to how to keep produce fresh, and more.
The five essential skills in No Recipe. No Problem. reflect the core lessons Lewis has taught more than 15,000 participants through her Life At The Table programs. After years of guiding people to cook fearlessly in her virtual classes, she has distilled those foundational techniques into an accessible digital format. The result is a hands-on learning experience that brings her proven teaching approach directly into home kitchens everywhere.
“Food is medicine, but only when we bring it to life in our own kitchens, ” Lewis said. “This book gives people the practical skills and confidence to do just that.”
With her signature warmth, wit, and insight, Lewis makes every page of her book a hands-on, real-world guide for anyone who wants to cook fearless at home.
No Recipe. No Problem. Master 5 Essentials Skills for Fearless Home Cooking is available now exclusively on Life At The Table and coming soon to major online retailers–inviting home cooks everywhere to cook fearlessly and rediscover the joy of the table.
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About Life At The Table
Life At The Table is a Dallas-based virtual culinary school founded by Chef Sandra Lewis, CCMP. Through interactive cooking classes, wellness programs, and corporate events, the company empowers people to cook fearlessly, eat for better health, and rediscover the joy of gathering at the table.
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Media Contact
Sandra Lewis, CCMP
Chef and Founder, Life At The Table
214-799-1333
[email protected]
@lifeatthetable
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