Be Fearless in the Kitchen

No Recipe. No Problem.

Master Five Essential Skills for Fearless Cooking at Home

Imagine opening your fridge and instantly knowing how to turn what’s inside into something delicious.

You don’t need more recipes—you just need to know how to cook fearlessly. Ditch the guesswork and master five essential cooking skills that give you the confidence to cook anything, anytime: knife skills, pan searing, sauté, soup making, and salad making.

No Recipe. No Problem. Master 5 Essential Skills for Fearless Home Cooking is an interactive digital cookbook that will revolutionize the way you cook.

Chef Sandra Lewis is your culinary guide through this interactive  experience with embedded videos, detailed explanations of each skill, linked recipes for hands-on practice, and trusted equipment recommendations that make learning fun, easy, and delicious. It’s like having Chef Sandra right there in the kitchen with you.

Learn these five skills and you’ll gain the know-how, and confidence to transform everyday ingredients into delicious health on a plate.

Now is the time to begin your journey to better cooking and break free from the recipe rut. Learn the secrets to fearless cooking and rediscover the joy of gathering at the table.

No Recipe. No Problem. Book cover with Chef Sandra Lewis standing in her kitchen with her arms crossed.

Master Five Skills. Cooking Anything.

No Recipe. No Problem. will transform your time in the kitchen, giving you the confidence to cook with the freedom, creativity, and joy you’ve been craving. Chef Sandra Lewis proves that fearless weeknight cooking isn’t about stockpiling recipesit’s about mastering five essential cooking techniques that unlock endless healthy and delicious meals.

1. Knock Out the Chop

Knife Skills are the most important skill in the kitchen. Learn how to hold, hone, and use your knife confidently so chopping, slicing, and dicing, is easy, precise, and safe.

2. Pan Sear Like a Pro

Get a restaurant-quality protein on a home budget. This is the skill that turns blah into wow.Whether it’s steak, chicken, fish, or even tofu, all it takes is a hot pan, a splash of oil, and a flip.

3. Sauté Your Way to Delicious Veggies

Never eat a soggy vegetable again. If your veggies are limp, bland, or just plain boring, this skill will change everything. You’ll also learn to eat the rainbow—and love every bite—as well as how to keep those veggies fresh.

4. Unlock the Secrets to Soup Making

Learn to make a pot of deliciousness in under an hour. Soup is more than comfort food—it’s a masterclass in layering flavor. I’ll break it down step by step, so you can build beautiful soups from scratch with whatever you’ve got on hand.

5. Fork Yeah! Make Salads That Rock!

Never eat a boring salad ever again. You’ll learn how to build crave-worthy bowls of color, crunch, and zing—with homemade dressings that blow the bottled stuff out of the water.

+30 Practice Recipes

You don’t need a culinary degree, large walk-in pantry, a bigger stove, more spacious kitchen, or mortar and pestle blessed by a famous chef.

You just need a handful of solid skills, some kitchen essentials, and the guts to try.

More than 30+ recipes are included to get you going.

And There's More: The Tips and Tricks that Make FEARLESS Cooking Second Nature

Whether you’re feeding a crowd or cooking for one, brand-new in the kitchen, or seasoned with years, this book is your fast track to FEARLESS cooking. In addition to the cooking skills, you’ll learn the inside scoop on everything from keeping produce fresh to choosing the right salt, seasoning like a pro, layering flavors for depth, garnishing with flair, and more:

  • Access to 30+ practice recipes that are continually updated
  • Four essential kitchen tools every home cook needs
  • Which chef knife is best for you and three essential kitchen knives
  • The one unsung kitchen tool hero and how it will up your cooking game
  • How to season every dish with perfection
  • When and how to use different types of salt
  • Why your choice of oil matters and the best oils to cook with and when
  • How to season, maintain, and clean a cast iron skillet
  • Which cutting board is the best and how to care for it
  • The working parts of your knife and how they help you cut smarter, not harder
  • How to properly hold your chef knife and the proper motion for chopping
  • How to keep your knife sharp
  • Master different cutting techniques
  • Two techniques for determining your protein’s doneness
  • How to handle and store fresh veggies for maximum freshness
  • Eat the rainbow and why color should rule your plate
  • The Big Five of Flavor and how to create depth, balance
  • How to garnish any dish with flair
  • The art of seasoning in layers
  • Top ten tips for salad making
  • How to make a homemade salad dressing that drips with flavor
  • And more!

This Book is a Must Have if You Want To:

 

  • Reduce the amount of money you spend on groceries
  • Learn how to cook with the fresh ingredients you have on hand and eliminate those annoying last minute grocery store runs
  • Fill your plate with fresh ingredients
  • Kick ultra-processed foods to the curb
  • Break out of the recipe jail and cook with more creativity and confidence
  • Swap boring repeat meals for dishes that keep dinner exciting
  • Save money by eating out less
  • Shorten the amount of time it takes you to put a meal on the table, especially on a weeknight
  • Spend more time at the table building connection and community
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Chef Sandra's Top 10 Fruits and Vegetables for Weeknight Cooking

Top 10 Fruits and Vegetables for Weeknight Cooking

You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.

 

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