Mediterranean Seaside Salad Virtual Cooking Class

Make your participants feel like they’re sitting by the sea with the fresh flavors of this unique salad!

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From Scratch Cooking

Life At the Table Mediterranean Quinoa Salad Virtual Cooking Class | Quinoa on a slate background with a spoon, grape tomatoes, and a head of garlic.

Take a virtual getaway with this Mediterranean Seaside Quinoa Salad

Chop vegetables, learn how to make quinoa, pan sear a salmon filet (or protein of your choice), and make fresh salad dressing. This is a super fun, super delicious, healthy, and clean eating cooking experience.   

Gluten Free, Options available for Vegetarians & Vegans.

Ingredient kits are delivered direct to your doorstep for this virtual cooking class.

Our ingredient kit includes quinoa, red wine vinegar, oregano, garlic and the following fresh vegetables and fruits: grape tomatoes, green onions, mini bell peppers, and lemon.

Ingredients your participants need to source: choice of protein, olive oil, and kosher salt.

Do you prefer that participants source all of their own ingredients? We will provide you with a detailed list of ingredients.

Ingredient Kits Shipped

Life At The Table Mediterranean Quinoa Salad - A slice of seared salmon on a bed of quinoa and vegetables. The meal is on a round, white plate sitting on a wooden table along with a beige, cloth napkin

The Online Cooking Class Experience

Life At The Table Virtual Cooking Class | Lady cooking in her kitchen with her iPad. On the counter are several types of vegetables.
From the first diced tomato to the final plating, this virtual cooking class runs about 1.5 hours.

We use Zoom to create the most interactive online cooking class experience possible. Participants can see and hear each other and the chef. Make those funny comments and ask all those questions; the more interaction the merrier.

At conclusion of the cooking time we’ll take screenshots to send you along with the recipe.

In addition to their talents in the kitchen, our chefs are tech savvy. Do you prefer to use your own platform for this experience? We can absolutely accommodate your preference.

We are time-zone, time-of-day, and day-of-the-week friendly. Our chefs have taught virtual classes on all the continents of the world except Antarctica (but our fingers are crossed!).

Add to the fun of this delicious virtual cooking class with any of these optional add-ons:
  • Apron (can be co-branded)
  • Bench Scraper
  • Hand Juicer
  • Fish Spatula
  • Margarita
  • Old Fashioned Cocktail
  • Sangria

May We Suggest

Life At The Table Apron

Let’s Get Cooking!

We are ready to design a deliver a delicious and fun virtual cooking class experience tailored to meet your unique needs.

See our other menu options here.

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