Virtual Culinary School

Cook. Converse. Create Community.

We Ship Ingredients

Culinary Team Building

Virtual Culinary School and In-Person

We ship ingredients for fun and delicious live, virtual cooking classes and culinary team building events.

Health and Wellness Cooking Skills Classes

Virtual Culinary School and In-Person

The health of your workforce begins with what they eat. Teach cooking skills to transform health and lower your healthcare spend.

Chef Sandra Lewis in her chef jacket Life At The Table

Meet Chef Sandra Lewis

Before enrolling in culinary school, Chef Sandra Lewis raised two daughters as a single working mom with a corporate job. Most evenings she cooked and spent time at the table with her kids. Life at the table was the rhythm of life.

When her daughters entered college, she sold her house, put everything in storage and followed her passion – cooking.

Today, she combines her work experience with her culinary training to share the tips, tricks, and strategies for feeding body, soul, and spirit. And it begins with making short, yet tasty work in the home kitchen that is the gateway to where life and work meet true satisfaction – life at the table.

Looking for a deliciously entertaining and inspiring speaker on cooking, work-life balance, or living your passion? Learn more here.

Meet the team of Life At The Table chefs plus learn more about our history and mission.

 

The Latest From “A Savory Moment”

Chef Sandra’s Podcast and Recipe Blog

Coleslaw

Make this crisp no-mayo coleslaw with jalapeño, cilantro, sumac, and pumpkin seeds. It’s bold, fresh flavor that honors classic Dutch roots.

How To Grill Steak

Learn how to grill steak perfectly with expert tips on cuts, seasoning, and searing, to ensure juicy, flavorful results.

Peruvian Green Sauce

Discover the bold, creamy, and spicy magic of Peruvian green sauce—perfect for chicken, tacos, veggies, and everything in between.

Juicy Grilled Chicken Burger with Mushrooms and Basil

Juicy chicken burgers are packed with flavor thanks to mushrooms, herbs, and smart grilling tips. Say goodbye to dry patties forever!

Lemon Garlic Aioli

Creamy, tangy, and packed with a garlicky punch, this yogurt-based garlic lemon aioli elevates burgers, veggies, and more.

Teriyaki Salmon Bowl

This healthy teriyaki salmon bowl with brown rice, veggies, and a homemade teriyaki sauce is an easy and delicious meal on a home budget.

Be FEARLESS in the Kitchen

Learn to be fearless in the kitchen with with my top five tips to cook with confidence for a healthier and happier you.

Self-Care and Cooking: The Perfect Pair

Discover how self-care and cooking go hand in hand to reduce stress, boost health, and create meaningful connection.

Our Kitchen Doors Are Open!

Come in and take a peek at a Life At The Table Virtual Cooking Class experience.

Book NowBook Now
Chef Sandra's Top 10 Fruits and Vegetables for Weeknight Cooking

Top 10 Fruits and Vegetables for Weeknight Cooking

You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.

 

You have Successfully Subscribed!