Virtual Culinary School

Cook. Converse. Create Community.

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TEAM BUILDING

HEALTH AND WELLNESS COOKING CLASSES

Culinary Team Building

Virtual Culinary School and In-Person

We ship ingredients for fun and delicious live, virtual cooking classes and culinary team building events.

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Health and Wellness Cooking Skills Classes

Virtual Culinary School and In-Person

The health of your workforce begins with what they eat. Teach cooking skills to transform health and lower your healthcare spend.

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Chef Sandra Lewis in her chef jacket Life At The Table

Meet Chef Sandra Lewis

Before enrolling in culinary school, Chef Sandra Lewis raised two daughters as a single working mom with a corporate job. Most evenings she cooked and spent time at the table with her kids. Life at the table was the rhythm of life.

When her daughters entered college, she sold her house, put everything in storage and followed her passion – cooking.

Today, she combines her work experience with her culinary training to share the tips, tricks, and strategies for feeding body, soul, and spirit. And it begins with making short, yet tasty work in the home kitchen that is the gateway to where life and work meet true satisfaction – life at the table.

Looking for a deliciously entertaining and inspiring speaker on cooking, work-life balance, or living your passion? Learn more here.

Meet the team of Life At The Table chefs plus learn more about our history and mission.

The Latest From “A Savory Moment”

Chef Sandra’s Podcast and Recipe Blog

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Self-Care and Cooking: The Perfect Pair

Discover how self-care and cooking go hand in hand to reduce stress, boost health, and create meaningful connection.

Dutch Baby

Discover the magic of Dutch baby pancakes—crispy edges, custardy centers, and sky-high puff with simple whisked batter.

Raspberry Coulis

Get the recipe for this elegant and easy to make raspberry coulis, the vibrant French fruit sauce perfect for sweet or savory dishes.

French Toast

Make French toast that is magic on a plate with a foolproof recipe and helpful recipe tips so you can taste the history in every bite.

Crab Eggs Benedict

Elevate your brunch with Crab Eggs Benedict—a coastal twist on the classic, stacked with flavor and simple to make.

Hollandaise Sauce

Meet Hollandaise the Queen of Brunch Sauces In the court of sauces, which one wears the brunch crown? There’s one sauce that reigns supreme at the brunch table, and her name is Hollandaise. Rich, velvety, and kissed with lemon, hollandaise is the finishing touch that...