Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Life At The Table Kale Salad with Creamy Yogurt and Lemon Dressing | kale salad on a white plate with cubed sweet potato, dried cranberries, shallots, and pistachios with a creamy yogurt and lemon dressing on a wooden table with a red napkin beside it.

Kale Salad With a Creamy Yogurt and Lemon Dressing

  • Author: Life At The Table

Description

Put more green in your life this delicious kale salad. Dress it with a bright, lemon and yogurt dressing that will make your tastebuds dance.


Ingredients

Scale

Salad

  • 10 cups of kale, ribs removed, leaves torn
  • 116 oz sweet potato, small dice (about 3 cups)
  • 4 tablespoons shallot (or red onion), julienne
  • 4 tablespoons ginger, grated
  • 4 tablespoons dried cranberries
  • 4 tablespoons pistachios, lightly chopped

Dressing

  • 1 cup whole milk, plain yogurt
  • 2 tablespoons fresh lemon juice
  • 2 tablespoons white wine vinegar
  • 1 tablespoon olive oil
  • 2 teaspoons honey
  • kosher salt

Instructions

Bake The Sweet Potato

  1. Preheat your oven to 350˚F.
  2. Lay the cubed sweet potatoes on a sheet tray in a single layer and bake in oven until they are tender, about 10-15 minutes.

Make the Dressing

  1. Whisk together all the dressing ingredients in a medium bowl until creamy.
  2. Taste and adjust seasoning as needed with kosher salt.

Assemble the Salad

  1. Place 2-21/2 cups of kale on each plate.
  2. Divide the sweet potato evenly between each plate and place on top of the kale.
  3. Top the kale with 1 tablespoon each of the shallot, grated ginger, dried cranberries, and pistachios.
  4. Drizzle the salad with the creamy yogurt and lemon dressing.

Notes

  • An alternate preparation is to toss the kale with the salad dressing first, then assemble as per the instructions above.
Book Now Book Now