Fried Chick Peas with Turmeric and Garlic
It’s nice to take a new spin on an ingredient that we often don’t think is very versatile. Use these chickpeas in a salad, with yogurt as a side to a sandwich, or eat them by the handful as a snack.
- Prep Time: 0 hours
- Cook Time: 0 hours
- Total Time: 0 hours
- Yield: 4 1x
Ingredients
Scale
- 2–15 oz cans chickpeas, drained, rinsed, skins removed
- 1/2 teaspoon turmeric
- 1/2 teaspoon garlic powder
- 1/2 teaspoon red pepper flakes
- olive oil
- kosher salt
Instructions
- Heat a medium skillet over medium heat. Once heated, add enough olive oil to cover the bottom of the skillet.
- Add chickpeas to the skillet.
- Once chickpeas being to brown add the turmeric and garlic powder.
- Continue to pan fry until a nice brown develops.
- Just before removing the chickpeas from the skillet, add the red pepper flakes.
- Season with kosher salt to taste.
Nutrition
- Serving Size: 1 cup
- Calories: 230
- Sugar: 0 g
- Sodium: 933.1 mg
- Fat: 7.9 g
- Saturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 30.9 g
- Fiber: 10 g
- Protein: 11.1 g
- Cholesterol: 0 mg
Find it online: https://lifeatthetable.com/fried-chickpeas-with-turmeric/