Fresh, Healthy Fruit and Yogurt Salad
It’s time for a fruit salad revolution! Try this Fruit and Yogurt Salad that takes advantage of in-season fruit and packs a protein punch with Greek yogurt.
- Prep Time: 0 hours
- Cook Time: 0 hours
- Total Time: 0 hours
- Yield: 16 1x
- Category: Recipes
Ingredients
Scale
- 4 cups fresh pineapple, chunked
- 1 cup mandarin oranges (“Cutie”) segments
- 1 gala apple, diced
- 1 cup Greek yogurt
- 1/4 teaspoon ground cinnamon
- 1/8 teaspoon ground cardamom
Garnish
- 1 cup sliced almonds, toasted
Instructions
- Combine all the ingredients in a large bowl.
- Stir to combine.
- Garnish each serving with 1 tablespoon toasted almonds.
Nutrition
- Serving Size: 1/2 cup
- Calories: 102
- Sugar: 7.6 g
- Sodium: 7.1 mg
- Fat: 5.5 g
- Saturated Fat: 0.8 g
- Trans Fat: 0 g
- Carbohydrates: 11.3 g
- Fiber: 2.2 g
- Protein: 3.8 g
- Cholesterol: 2.3 mg
Find it online: https://lifeatthetable.com/fresh-healthy-fruit-and-yogurt-salad/
Top 10 Fruits and Vegetables for Weeknight Cooking
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