Print

Baked Cod with a White Wine Lemon Sauce and Fresh Herbs

Life At The Table | Baked Cod A white plate with baked cod lying on a bed of asparagus with blistered tomatoes and garnished with fresh herbs.

Baked cod with a white wine and lemon sauce is simple, delicious, and a bright ray of sunshine at dinner time.

Ingredients

Scale
  • 4 4-6 oz cod filets
  • 1 cup white wine
  • 1 lemon juiced
  • 8 tablespoons butter, cut into chunks
  • 1 tablespoon capers
  • 2 tablespoons fresh chives, chopped
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh parsley, chopped
  • kosher salt

Instructions

  1. Heat oven to 400˚ F.
  2. Lay the cod filets on a lined sheet tray; lightly season with kosher salt.
  3. Bake the filets for 8-10 minutes until they flake easily or reach an internal temp of 145˚ F.
  4. Combine the white wine and lemon juice in a 10-inch skillet.
  5. Simmer until the liquid is reduced by 3/4.
  6. Reduce the heat to low.
  7. Add the cold butter in small chunks, whisk lightly just until the butter is melted.
  8. Stir in the capers.
  9. Taste and season the sauce with kosher salt.
  10. Plate the filets.
  11. Pour the sauce over the filets.
  12. Garnish with the chopped herbs.

Notes

  • Reducing the wine and lemon juice concentrates the flavors.
  • Make sure your butter is cold, the heat is on low, and you add the butter in chunks, not all at once. Otherwise your sauce will break.
  • If you prefer a thicker sauce, reduce the wine and lemon juice until just a couple of tablespoons of liquid remains.
  • Bake the asparagus at the same time as the cod – they both will require about 10 minutes in the oven.
  • Blister the tomatoes in a dry, carbon steel pan over medium heat until charred on several sides.
Book Now Book Now
Chef Sandra's Top 10 Fruits and Vegetables for Weeknight Cooking

Top 10 Fruits and Vegetables for Weeknight Cooking

You can make a delicious meal any night of the week with a handful of fresh vegetables and fruits. Get Chef Sandra Lewis' Top 10 Vegetables and Fruits for Weeknight Cooking. Subscribe to our email list below or text COOK to 66866.

 

You have Successfully Subscribed!