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Tabbouleh

Life At The Table Tabbouleh. A bunch of curly parsley tied with a string lying on a wooden table.

This zesty, herb-packed salad is as easy as it is versatile. Serve it with kofta, or grilled and roasted meats.

Ingredients

Units Scale
  • 3 cups parsley, chopped (curly or flat-leaf)
  • 1 cup bulgur wheat, cooked
  • 1/4 cup mint, chopped
  • 2 large Roma tomatoes, chopped
  • 1/2 cup green onions, finely chopped
  • 2 small garlic cloves (or more to taste)
  • 1/4 cup olive oil
  • Juice of 2 lemons (or more to taste)
  • kosher salt to taste

Instructions

  1. Add the cooked bulgur wheat to a large bowl and add the olive oil, lemon juice and kosher salt to taste.
  2. Stir in the parsley, mint, tomatoes, green onion, and garlic.
  3. Taste and adjust seasoning with kosher salt as needed.
  4. Allow the salad to rest for 1/2 hour or more to allow the flavors to meld.

Notes

  • Gluten-free? Substitute quinoa, cauliflower rice, millet, or your favorite grain for the bulgur wheat.
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