What’s for dinner?
It’s The Most Important Question You Ask Everyday
Because your answer provides the foundation of your health and happiness
If this is your typical
“What’s for dinner?” conversation:
“What do you want for dinner?” “I don’t know. What do you want?!”
Life At The Table has answers.
Our mission is to help people answer the most important question of the day – “What’s for dinner?” – in several delicious ways.
Let’s chat about what you’re looking for.
Transform The Health and Well-Being of Your Organization
Cooking is THE missing link. Let’s reframe the health and well-being dialogue from cure to prevention.
And prevention begins with what we eat.
Just like a worker needs skill to do a job, your workforce needs skill to beat the 5-o’clock-“What’s-for-dinner?”-panic that typically ends in eating out, taking out, or driving through.
Workers who feed body, soul, and spirit with good food and conversation at the home table are healthier and happier at work.
Change Your Life: COOK! eLearning
Learn the FABULOUS 5 Cooking Skills that will change your life in the kitchen on a weeknight.
If you’re looking for a solution to feed yourself well that doesn’t break the pocketbook or the time bank, this is it.
Master the FABULOUS 5 Cooking Skills in your space, at your pace.
Have more time for what’s really important – sharing tastebud tingling food and great conversation at the table.
Culinary Team Building
The word “companion” and “company” spring from the same two root words which simply means “those who break bread together.”
Transform the culture of your team, workplace, and even family with a fun hands-on kitchen experience. And learn a few things about cooking in the process.
This delicious experience ends with a communal meal.
Change Your Life: COOK! Hands-On Cooking Classes
Meet Chef Sandra
Before she went to culinary school, Chef Sandra Lewis raised two daughters as a single working mom. Most evenings she cooked and spent time at the table with her kids. Life at the table was the rhythm of life.
When her daughters entered college, she sold her house, put everything in storage and enrolled in culinary school.
Today, she combines her work experience with her culinary training to share the tips, tricks, and strategies for feeding body, soul, and spirit. And it begins with making short, yet tasty work in the home kitchen.
Looking for a deliciously entertaining and inspiring speaker on cooking, creating community, or living your passion?
Meet Chef Sandra.
Life At The Table, Inc., inspires people to live healthy, happy, and productive lives by answering the most important question they ask everyday, “What’s for dinner?”. Led by Chef Sandra Lewis, who is a keynote speaker and podcast host, Life At The Table offers workplace health and well-being solutions, hands-on cooking classes, and leads culinary team building experiences.
© 2019 Life At The Table, Inc.